Archives

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Birthdays & Anniversaries March 4-6, 2022

The BIG List of Birthdays & Anniversaries ...Read more

The BIG List of Birthdays & Anniversaries

 
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Common Pain Relievers Can Weaken Immune Sytem

Your favorite bits from The BIG Morning Show on BIG 102.1! ...Read more

Your favorite bits from The BIG Morning Show on BIG 102.1!

 
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Gas Prices – A Parody Song

Your favorite bits from The BIG Morning Show on BIG 102.1! ...Read more

Your favorite bits from The BIG Morning Show on BIG 102.1!

 
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Pete Davidson joining Jeff Bezos on Blue Origin space flight

The “Saturday Night Live” star is in talks with Jeff Bezos to join one of his upcoming Blue Origin space flights CLICK TO LISTEN! ...Read more

The "Saturday Night Live" star is in talks with Jeff Bezos to join one of his upcoming Blue Origin space flights

CLICK TO LISTEN!

 
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Household Chores Could Improve Your Health

One of the world’s largest studies on physical activity has found that doing household chores can be just as effective as running or working out when it comes to cutting your risk of heart ...Read more

One of the world's largest studies on physical activity has found that doing household chores can be just as effective as running or working out when it comes to cutting your risk of heart disease and extending your life.

CLICK TO LISTEN!

 
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Crawfish Etouffee

Crawfish Etouffee A simple recipe, serve over rice or get creative! 1 lbs peeled crawfish 1 medium onion chopped 1/2 cup chopped celery 1/4 cup chopped bell pepper 1 tsp chopped garlic 2 sticks of ...Read more

Crawfish Etouffee

A simple recipe, serve over rice or get creative!

1 lbs peeled crawfish

1 medium onion chopped

1/2 cup chopped celery

1/4 cup chopped bell pepper

1 tsp chopped garlic

2 sticks of butter

salt

Cajun seasoning

Melt 1 stick of butter over medium heat.  Add onions, add vegetables and saute for about 10 minutes, stirring frequently.  Add garlic, continuing to stir.  Once cooked well, add crawfish tails and the second stick of butter.

Season to taste, reduce heat to medium-low, and simmer for 20-minutes, stirring frequently.

Serve over rice of get creative!

Tired of the “same ole, same ole”, over and over?

Need some cooking inspiration?

Every Friday morning, Fast shares Fast & Easy Recipes and cooking ideas on The BIG Morning Show!

 
kybg-1646401363-184261

Crawfish Etouffee

Crawfish Etouffee A simple recipe, serve over rice or get creative! 1 lbs peeled crawfish 1 medium onion chopped 1/2 cup chopped celery 1/4 cup chopped bell pepper 1 tsp chopped garlic 2 sticks of ...Read more

Crawfish Etouffee

A simple recipe, serve over rice or get creative!

1 lbs peeled crawfish

1 medium onion chopped

1/2 cup chopped celery

1/4 cup chopped bell pepper

1 tsp chopped garlic

2 sticks of butter

salt

Cajun seasoning

Melt 1 stick of butter over medium heat.  Add onions, add vegetables and saute for about 10 minutes, stirring frequently.  Add garlic, continuing to stir.  Once cooked well, add crawfish tails and the second stick of butter.

Season to taste, reduce heat to medium-low, and simmer for 20-minutes, stirring frequently.

Serve over rice of get creative!

Tired of the “same ole, same ole”, over and over?

Need some cooking inspiration?

Every Friday morning, Fast shares Fast & Easy Recipes and cooking ideas on The BIG Morning Show!

 
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Strangest Thing Ever Eaten

“What Is The Strangest Thing You Have Ever Eaten?” Want to know a little bit more about Fast & Renee from The BIG Morning Show? Email your questions to ...Read more

"What Is The Strangest Thing You Have Ever Eaten?"

Want to know a little bit more about Fast & Renee from The BIG Morning Show? Email your questions to TheBIGMorningShow@BIG1021.com and they will answer some on-air!

 
kybg-1646328196-778911

Strangest Thing Ever Eaten

“What Is The Strangest Thing You Have Ever Eaten?” Want to know a little bit more about Fast & Renee from The BIG Morning Show? Email your questions to ...Read more

"What Is The Strangest Thing You Have Ever Eaten?"

Want to know a little bit more about Fast & Renee from The BIG Morning Show? Email your questions to TheBIGMorningShow@BIG1021.com and they will answer some on-air!

 
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MLB Still in Lockout

Your favorite bits from The BIG Morning Show on BIG 102.1! ...Read more

Your favorite bits from The BIG Morning Show on BIG 102.1!